Training plans
Race Preview has several different training options for people located in the Waukesha and Milwaukee Area. If you are located in this area, check out our Training Sessions, get the coaching you want and be a part of the Race Preview community.
Bronze
one-time plan
- 12 Week Training Calendar can use toward any race
- Significant discount for access to any Race Preview clinics
- Significant discount to Race Preview Training Weekends
- All community benefits
Silver
coaching
- Personalized training calendar towards specific race/goal
- Assessment of current fitness and goals with Coach Liz
- 20min/week consultation as with your coach
- Specific to your needs
- Significant discount for access to any Race Preview clinics
- Significant discount to Race Preview Training Weekends
- All community benefits
Gold
coaching and in-person training
- 50min/month in person training with Coach Liz
- Personalized training calendar towards specific race/goal
- Assessment of current fitness and goals with Coach Liz
- 20min/week consultation as with your coach
- Specific to your needs
- FREE access to any Race Preview clinics
- Significant discount to Race Preview Training Weekends
- All community benefits
About our Plans
Access your plan anywhere!
All workouts can be accessed from your iPhone/iPad/Android devices as well as your desktop computer.
The Structure
- Workouts are measured in duration to avoid under/over training
- There is usually a fitness assessment (or multiple) at the start of your plan to help define your zones for all other workouts
- Each workout has HR, Feel, Power or Pace guidelines whenever appropriate
